Breakfasts:
granola w/ milk
Lunches:
PB&J or tuna sandwiches
tortilla chips
carrot sticks
fruit
dessert
Dinners:
S-Black Bean and Couscous Salad (didn't get to it last week b/c we went out Friday)*
M-leftovers
T-Tomato and Spinach Pasta Toss, homemade bread (it is my goal to try this bread this week)
W-leftovers
Th-Zucchini and Rice Pizza Casserole (see recipe below)
F-leftovers
S-camping!
Desserts:
no-bake cherry cheesecake (not from scratch, but a treat!), brownies
*I might add some chicken since I only have one can of black beans and my husband likes meat.
Zucchini and Rice Pizza Casserole
1 1/2 c. cooked rice
2 sm. zucchini, sliced and steamed
4 oz. mushrooms, sliced
6-8 oz. mozzerella cheese, shredded
1/4 c. parmesan cheese
10-12 oz. spaghetti sauce
1/2 lb. ground beef or turkey, browned w/ 1/3 c. diced onion & 1/2 tsp. salt & drained (optional)
In a 1 1/2 quart casserole dish, make layers as follows from bottom to top: 2-3 T. sauce, meat mixture if desired, rice, mozzerella cheese, and zucchini. Cover with remaining sauce. Sprinkle with parmesan cheese and bake, covered, at 350 for 30-45 minutes, until hot. Makes 5-6 servings.
granola w/ milk
Lunches:
PB&J or tuna sandwiches
tortilla chips
carrot sticks
fruit
dessert
Dinners:
S-Black Bean and Couscous Salad (didn't get to it last week b/c we went out Friday)*
M-leftovers
T-Tomato and Spinach Pasta Toss, homemade bread (it is my goal to try this bread this week)
W-leftovers
Th-Zucchini and Rice Pizza Casserole (see recipe below)
F-leftovers
S-camping!
Desserts:
no-bake cherry cheesecake (not from scratch, but a treat!), brownies
*I might add some chicken since I only have one can of black beans and my husband likes meat.
Zucchini and Rice Pizza Casserole
1 1/2 c. cooked rice
2 sm. zucchini, sliced and steamed
4 oz. mushrooms, sliced
6-8 oz. mozzerella cheese, shredded
1/4 c. parmesan cheese
10-12 oz. spaghetti sauce
1/2 lb. ground beef or turkey, browned w/ 1/3 c. diced onion & 1/2 tsp. salt & drained (optional)
In a 1 1/2 quart casserole dish, make layers as follows from bottom to top: 2-3 T. sauce, meat mixture if desired, rice, mozzerella cheese, and zucchini. Cover with remaining sauce. Sprinkle with parmesan cheese and bake, covered, at 350 for 30-45 minutes, until hot. Makes 5-6 servings.
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3 comments:
Your pizza casserole sounds interesting. Thanks for sharing the recipe!
I think I'm going to try the Black Bean Couscous Salad recipe soon. Thanks for posting!
I love black beans and cous cous, but I would never have thought to put them together. I'll have to give the recipe a go.
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