Breakfasts:
Spinach Oven Omelet (no cheese or cooked milk)
Spinach Oven Omelet (no cheese or cooked milk)
Eggs (with nitrate-free bacon or sausage, bell peppers, and/or sun-dried tomatoes)
Paleo Pancakes
Fruit
Fruit
Lunches and Dinners:
Monday -
Chopped Chicken Salad
Beef Burgers, Green Beans
Tuesday -
Salmon Burgers, Peas & Carrots
Pork Loin & Roasted Veggies
Wednesday -
Chopped Chicken Salad
Leftovers
Thursday -
Taco Salad (use chimichanga filling minus the sour cream)
Friday -
Turkeyburger Soup
Nitrate-free Hot Dogs & Sweet Potato Fries
Saturday -
Meaty Sauce over Spaghetti Squash
Crock-pot Sticky Chicken, Broccoli
Sunday -
Meaty Sauce over Spaghetti Squash
Chicken & Vegetable Soup
Sides:
Real Milk
Real Milk
Pineapple
Cantaloupe
Strawberries
Oranges
Bananas
Carrots & Guacamole
Carrots & Guacamole
Apples & Almond Butter
Fruit and Nut Snack Mix
Happy eating, everyone!
Happy eating, everyone!

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